[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.antiba.cz\/mlade-vyhonky-jsou-zdrave-a-skvele-chutnaji\/#Article","mainEntityOfPage":"https:\/\/www.antiba.cz\/mlade-vyhonky-jsou-zdrave-a-skvele-chutnaji\/","headline":"Mlad\u00e9 v\u00fdhonky jsou zdrav\u00e9 a skv\u011ble chutnaj\u00ed","name":"Mlad\u00e9 v\u00fdhonky jsou zdrav\u00e9 a skv\u011ble chutnaj\u00ed","description":"V\u00edte, jak m\u00e1lo v\u00e1m sta\u010d\u00ed k tomu, abyste m\u011bli bohatou \u00farodu \u010derstv\u00e9 zeleniny? Ve skute\u010dnosti budete pot\u0159ebovat jen vhodn\u00e1 sem\u00ednka a trochu vody. Nicm\u00e9n\u011b pokud … ","datePublished":"2019-09-15","dateModified":"2023-05-07","author":{"@type":"Person","@id":"https:\/\/www.antiba.cz\/author\/#Person","name":"","url":"https:\/\/www.antiba.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d7705a23c50ede72936119380238a88bdeb91030521f9262dc3abc6fdd8add33?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d7705a23c50ede72936119380238a88bdeb91030521f9262dc3abc6fdd8add33?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"antiba.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.antiba.cz\/wp-content\/uploads\/img_a341691_w1717_t1554377626.jpg","url":"https:\/\/www.antiba.cz\/wp-content\/uploads\/img_a341691_w1717_t1554377626.jpg","height":0,"width":0},"url":"https:\/\/www.antiba.cz\/mlade-vyhonky-jsou-zdrave-a-skvele-chutnaji\/","about":["Zbo\u017e\u00ed"],"wordCount":414,"articleBody":"       V\u00edte, jak m\u00e1lo v\u00e1m sta\u010d\u00ed k tomu, abyste m\u011bli bohatou \u00farodu \u010derstv\u00e9 zeleniny? Ve skute\u010dnosti budete pot\u0159ebovat jen vhodn\u00e1 sem\u00ednka a trochu vody. Nicm\u00e9n\u011b pokud si po\u0159\u00edd\u00edte je\u0161t\u011b nav\u00edc speci\u00e1ln\u00ed n\u00e1dobu na kl\u00ed\u010den\u00ed sem\u00ednek, bude pro v\u00e1s cel\u00fd proces kl\u00ed\u010den\u00ed v\u00fdhonk\u016f mnohem jednodu\u0161\u0161\u00ed. P\u011bstovat v\u00fdhonky je hra\u010dka, a p\u0159inese v\u00e1m to skv\u011bl\u00e9 v\u00fdsledky a p\u0159edev\u0161\u00edm \u010derstv\u00e9 v\u00fdhonky nabit\u00e9 zdravotn\u011b hodnotn\u00fdmi l\u00e1tkami \u2013 to je n\u011bkolik jednoduch\u00fdch d\u016fvod\u016f, pro\u010d se do p\u011bstov\u00e1n\u00ed v\u00fdhonk\u016f pou\u0161t\u00ed \u010d\u00edm d\u00e1l, t\u00edm v\u00edce lid\u00ed. Klidn\u011b mezi nimi m\u016f\u017eete b\u00fdt i vy \u2013 jist\u00e9 je, \u017ee se v\u00e1m takov\u00e1 aktivita v mnoha ohledech vyplat\u00ed!  Skl\u00edzet m\u016f\u017eete za p\u00e1r dn\u00ed! Pro velkou sklize\u0148 k\u0159upav\u00fdch v\u00fdhonk\u016f nemus\u00edte d\u011blat nic slo\u017eit\u00e9ho. Sta\u010d\u00ed, kdy\u017e si se\u017eenete kvalitn\u00ed sem\u00ednka na kl\u00ed\u010den\u00ed. Vyb\u00edrejte podle druhu rostliny, kter\u00fd v\u00e1m chutn\u00e1, podle toho, jak\u00e9 obsahuje l\u00e1tky, a p\u0159edev\u0161\u00edm si vyberete takov\u00e1 semena, kter\u00e1 nejsou nijak chemicky o\u0161et\u0159ena, tud\u00ed\u017e jsou zdravotn\u011b nez\u00e1vadn\u00e1. Tato semena n\u00e1sledn\u011b vlo\u017ete do n\u00e1doby, kde je zalijete vodou. M\u016f\u017eete k tomu jednodu\u0161e vyu\u017e\u00edt n\u011bjakou starou zava\u0159ovac\u00ed sklenici, ov\u0161em kdy\u017e si po\u0159\u00edd\u00edte speci\u00e1ln\u00ed misku na kl\u00ed\u010den\u00ed, bude cel\u00fd proces je\u0161t\u011b snaz\u0161\u00ed a rychlej\u0161\u00ed, proto\u017ee tato n\u00e1doba je chyt\u0159e vymy\u0161lena tak, aby v\u00e1m co nejv\u00edce usnadnila manipulaci se semeny a s n\u00e1sledn\u00fdmi mlad\u00fdmi v\u00fdhonky.  Jakmile semena nabobtnaj\u00ed, vodu slijte a nad\u00e1le je udr\u017eujete ve vlhk\u00e9m stavu tak, \u017ee je n\u011bkolikr\u00e1t denn\u011b propl\u00e1chnete \u010derstvou vodou. Nejen\u017ee tak semena navlh\u010d\u00edte, ale je\u0161t\u011b ke v\u0161emu je proud vody zbav\u00ed pomalu opad\u00e1vaj\u00edc\u00edch semenn\u00fdch obal\u016f a p\u0159\u00edpadn\u00fdch ne\u017e\u00e1douc\u00edch mikroorganism\u016f jako jsou nap\u0159\u00edklad pl\u00edsn\u011b. Vlhk\u00e1 sem\u00ednka za\u010dnou na tepl\u00e9m a sv\u011btl\u00e9m m\u00edst\u011b brzy kl\u00ed\u010dit a ji\u017e za n\u011bkolik dn\u00ed si m\u016f\u017eete na kl\u00ed\u010dc\u00edch pochutnat. A pokud si vyberete ten prav\u00fd druh zeleniny, m\u016f\u017ee to b\u00fdt skute\u010dn\u00fd gurm\u00e1nsk\u00fd z\u00e1\u017eitek, kter\u00fd ocen\u00edte nejen vy, ale i va\u0161i bl\u00edzc\u00ed.                                                                                                                                                                                                                                                                                                                                                                                          3.2\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Mlad\u00e9 v\u00fdhonky jsou zdrav\u00e9 a skv\u011ble chutnaj\u00ed","item":"https:\/\/www.antiba.cz\/mlade-vyhonky-jsou-zdrave-a-skvele-chutnaji\/#breadcrumbitem"}]}]